Shane's journey began in 2009 with a transition from traditional bodybuilding to the dynamic world of CrossFit. His athletic background includes baseball, football, indoor track and collegiate/Allstar co-ed cheerleading, providing a diverse perspective on training. A 2011 herniated disc injury shifted his focus to becoming a movement and pain specialist. He has since created Revive and Restore helping over a thousand individuals overcome chronic pain since 2018. His commitment to ongoing education and working with top specialists globally underscores his dedication to his clients' well-being.